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Does home-based exercise improve body mass index in patients with type 2 diabetes? Results of a feasibility trial.

Krousel-Wood MA, Berger L, Jiang X, Blonde L, Myers L, Webber L

Ochsner Clinic Foundation, Center for Health Research, New Orleans, LA 70121, United States. mawood@ochsner.org

AIMS: This feasibility trial evaluated the use, safety, and short-term benefits of a home-based exercise intervention designed to increase physical activity among adults with diabetes. METHODS: Participants with type 2 diabetes in a group practice were recruited and randomly assigned to the home-based exercise intervention or usual care. Participants were given diabetes self-management education, instructed to exercise 30 min 5 days/week, and were followed for 3 months. The intervention contained three exercise routines (aerobic and resistance exercises). Outcomes included changes from baseline at 3 months between groups in body mass index (BMI), quality of life, A1C, and blood pressure. RESULTS: Seventy-six sedentary adults completed the study: 49% intervention group, 68% women, 47% black, mean age 56.6+/-9.6 years. Using intention to treat analysis, a trend towards improvement between groups for BMI (mean change -0.4 versus 0.1, respectively; P=0.06) was identified. Thirty-eight percent of the intervention group adhered to 80% of the exercise recommendation and significantly improved BMI (-1.07; P<0.05). No other differences were detected between groups. CONCLUSIONS: Home-based exercise interventions have potential to reduce BMI in patients with diabetes. The results provide variance estimates necessary to power a larger study of longer duration.

Published 1 February 2008 in Diabetes Res Clin Pract, 79(2): 230-6.
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Applied Survival Analysis: Regression Modeling of Time to Event Data (Wiley Series in Probability and Statistics)

Applied Survival Analysis: Regression Modeling of Time to Event Data (Wiley Series in Probability and Statistics)